Sip 'n Stretch @ Holiday Wine Cellars
4th Mondays of the Month
Join Andrew Belinsky RYT-500 on the 4th Mondays of the month from 6:30-7:30pm at Holiday Wine Cellar in Escondido for an evening of mindful sipping and stretching.
Below are the dates of the 4th Mondays that Sip & Stretch are taking place:
This is a practice of coming into deep presence and awareness so that we can better enjoy the deliciousness of our beverage. The yoga is a breath-centric, highly adaptable and integrates postures and meditation.
All levels are welcome and please bring a water bottle, your mat and a small blanket or towel for padding, plus any other props that assist your practice.
Last month we sold out, so we ask that you purchase your ticket ahead of time to hold your space. Tickets are $15 ahead of time and $20 at the door. Admission includes yoga and a free tasting from one of the event beverage sponsors.
Click here for the tickets to the September 24th event.
Also, on Mondays Holiday Wine Cellar doubles your wine tasting card value--so double the fun!
About the Teacher:
Andrew Belinsky RYT-500 is a yogic counselor and music facilitator who's on a mission to inspire joy and wellness in individuals and communities around the globe. He leads online group programs and retreats that are designed to help people activate their inner healer using daily movement, breath and meditation practices. Find more information at www.AndrewBelinsky.com He currently lives in San Diego with his wife Flow and daughter Eva.